Cycling Power Zone Calcs
Back to Calculators
Inputs
FTP (W)
Model
Coggan 7‑zone
British Cycling 6‑zone
Rounding
1
5
10
Zone
%FTP
Watts
Mid-Point
Triathlon Power Targets
Suggested steady-state bike targets by race distance.
Distance
%FTP
Watts
Mid-Point
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